DR MAYURA KALE

Sustainable weight loss can be achieved through a combination of healthy lifestyle habits and medical interventions, depending on the individual's needs and health status.

We achieve weight loss in obese and overweight individuals by advising individualised (weight and activity based) diet, suitable physical activity, mindful eating, stress management and weight loss medicines. It is important to note that sustainable weight loss takes time and patience.

• Reduce your appetite and hunger levels while keeping you satisfied
• Produce consistent weight loss over time
• Help improve your metabolic health at the same time